At Fizjo-Fan we combine manual therapy, soft tissue work and therapeutic exercise, tailoring the approach to the type of problem, your current condition and your goals – whether you are an active person or simply want to get back to life without pain. Appointments are available in English.
When is orthopaedic physiotherapy worth considering?
Among other things, we help with:
- back pain, neck pain and stiffness,
- shoulder problems (frozen shoulder, impingement, after dislocations),
- knee pain and hip problems,
- ankle injuries and other sprains,
- muscle and tendon overuse,
- restricted range of motion and stiffness,
- problems after orthopaedic procedures and surgery,
- returning to activity after an injury.
If you are looking for an orthopaedic physiotherapist in Warsaw Włochy, at your first visit we will assess your problem and choose the right approach.
What does orthopaedic physiotherapy at Fizjo-Fan look like?
The first visit begins with a thorough history and functional examination. We analyse the nature of your symptoms, the circumstances in which they appeared and their impact on daily life. Depending on your needs, we assess range of motion, muscle strength, motor control and the way you perform specific movements.
Based on the examination we choose the treatment methods:
- manual therapy,
- soft tissue work, IASTM, pin therapy,
- dry needling,
- therapeutic exercise and medical training.
We don’t apply one template to every patient. Treatment is tailored to the problem, your capabilities and the goal you want to achieve.
Physiotherapy is about more than reducing pain
Reducing pain is usually the first stage, but the goal is regaining function and freedom of movement. The treatment process may include:
reducing symptoms → improving mobility → rebuilding strength → improving movement control → a gradual return to activity
Therapeutic exercise is an important part of most treatment plans – it allows the body to be prepared gradually for greater loads and restores confidence in movement.
Why Fizjo-Fan?
We focus on an individual approach, an accurate assessment of the problem and treatment matched to real needs. We combine experience in physiotherapy, manual therapy, medical training and strength and conditioning – which means we support you both while reducing symptoms and on the way back to full activity. The clinic is located at Al. Jerozolimskie 200 (ZONE Fitness) – convenient for residents of Włochy, Ochota, Ursus and Wola.