Warsaw · Aleje Jerozolimskie 200 (ZONE Fitness) Mon–Fri 9:00–21:00 · Sat 9:00–20:00 +48 780 646 601

Pin therapy Warsaw

Pin therapy (pinopressure) helps reduce pain and tension in soft tissues. It is work with blunt brass tools – using pressure on specific points and friction – which we combine with manual therapy and exercise.

  • Physiotherapy220 zł / 50 min
Physiotherapist working with their hands around the hip and buttock of a patient lying on their side – Fizjo-Fan, Warsaw

What is pin therapy?

Pin therapy (pinopressure) is a Polish method of soft tissue work, developed by the orthopaedic doctor Radosław Składowski as an extension of Ferdynand Barbasiewicz’s klawiterapia. It uses blunt brass tools:

  • pins – for pressure on specific points, e.g. tender spots in a muscle or the area around a tendon attachment,
  • kats – for rubbing and friction over a larger area of tissue.

The tools do not pierce the skin. The method’s authors explain its effect by piezoelectric phenomena in the fascia – but this is a hypothesis that research has not confirmed. It is more honest to describe pin therapy as one of a number of soft tissue techniques, related to instrument-assisted soft tissue mobilisation (IASTM) and myofascial massage. Its effect – less pain and tension – is felt individually.

When we use pin therapy

We use pin therapy as an add-on to manual therapy, most often for:

  • overload and increased tension in the muscles of the neck, back and buttocks,
  • painful spots in muscles that reproduce your familiar pain,
  • symptoms around tendon attachments, e.g. with tennis elbow or a heel spur,
  • tissue stiffness after overload, when it is hard to deliver a precise stimulus by hand.

We do not treat it as the answer to every problem. With lower back pain or neck pain, assessment, movement and gradual loading remain the foundation – a tool can at most make the first few weeks easier.

What the treatment looks like at Fizjo-Fan

  1. History and assessment – we establish the source of your symptoms and rule out contraindications.
  2. Work with the tools – on selected spots, for a few minutes, with an intensity matched to your tolerance. You tell us as we go how the stimulus feels.
  3. Checking in movement – we repeat the test from the start of the visit to see whether anything has changed.
  4. Exercise – this consolidates the effect. Without it, the pain relief after treatment usually wears off quickly.

What to expect

The treatment can be painful, and the skin may be red afterwards. Sometimes tiny red spots under the skin (petechiae) or a bruise appear, with tenderness for a day or two. Some people feel clear relief and freer movement after pin therapy, others notice little difference. That is why we do not promise a result – we check it in movement and decide whether to continue.

Contraindications include recent injuries and skin changes at the treatment site, bleeding disorders and anticoagulant medication, thrombosis, cancer in the treated area, fever and, in pregnancy, the abdomen and lower back. If your pain tolerance is low, we will decide together whether the treatment makes sense or whether another technique would be a better choice.

Pin therapy as part of a visit

At Fizjo-Fan pin therapy is one of the techniques available within a physiotherapy visit – like dry needling or kinesiotaping. We do not charge extra for it; whether we use it at all is decided after the assessment. Lasting results come from exercise and medical training – the tool is only an add-on. You can book a visit via the Contact page.

FAQ

Pin therapy – FAQ

Does pin therapy hurt?
It can be painful – especially pressure on sensitive spots and friction over overloaded tissue. We adjust the intensity to you, and you can stop at any moment. Afterwards the skin may be red, and sometimes tiny red spots under the skin (petechiae) or a bruise appear, with tenderness lasting a day or two.
How is pin therapy different from dry needling?
Pin therapy works through the skin – the tools are blunt and do not pierce it. In dry needling a thin, sterile needle goes directly into the muscle. These are two different soft tissue techniques; after the assessment we choose the one that suits the problem better – or neither.
Is there research showing that pin therapy works?
Good-quality clinical trials are lacking. The method’s authors explain its effect by piezoelectric phenomena in the fascia, but this is a hypothesis, not a proven mechanism. The effect is felt individually – which is why at our practice pin therapy is an add-on to manual therapy and exercise, not a treatment on its own.
Are there any contraindications?
Yes – including recent injuries, wounds and skin changes at the treatment site, bleeding disorders and anticoagulant medication, thrombosis, cancer in the treated area, fever and, in pregnancy, the abdomen and lower back. If your pain tolerance is low, we discuss whether the treatment makes sense. We rule out contraindications when taking your history.
How much does pin therapy cost?
Pin therapy is part of a physiotherapy visit and is not charged separately: first visit 200 zł (45 min), follow-up visits 220 zł (50 min). Full price list: Prices.
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Book a visit at Fizjo-Fan in Warsaw

Online booking via Booksy takes a minute. You can also just call – if we are with a patient, we will call you back.

Getting here

How to find us

The clinic is located inside the ZONE Fitness club at Aleje Jerozolimskie 200 – entrance from the car park. There is a changing room on site (padlock available at reception), so you can come straight from work or training.

  • Address: Aleje Jerozolimskie 200, 02-486 Warsaw (Włochy district)
  • By car: parking next to the building – first 3 hours free (entrance from Kleszczowa St. and Al. Jerozolimskie).
  • By bus: Łopuszańska 02/04 and Zajezdnia Kleszczowa stops – 2–4 min walk.
  • Nearby: Włochy, Ochota, Ursus, Wola, Raków, Okęcie – easy access along Al. Jerozolimskie; 15 min from Chopin Airport.
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