Warsaw Włochy · Aleje Jerozolimskie 200 (ZONE Fitness) Mon–Fri 9:00–21:00 · Sat 9:00–20:00
780 646 601

Massage – Warsaw Włochy

Massage at Fizjo-Fan is not relaxation "for its own sake" – it is a therapeutic tool performed by a physiotherapist. We match the techniques and intensity to your problem: tension from desk work, overuse after training, or the need to recover.

Book a visit +48 780 646 601
  • Therapeutic massage250 zł / 60 min
  • Sports massage220 zł / 60 min
Therapeutic back massage at the Fizjo-Fan clinic, Warsaw Włochy

Types of massage at Fizjo-Fan

Therapeutic massage

A targeted form of treatment aimed at reducing pain and muscle tension and improving tissue function and freedom of movement. For people with neck and back tension, and overuse related to desk work and one-sided loading.

Sports massage

A more intensive form of massage tailored to the needs of active people – it supports recovery, preparation for exertion and the reduction of muscle tension after training. For runners, strength trainers and team sports players.

Massage or physiotherapy?

Massage works very well for tension and overuse. If, however, your symptoms keep coming back, are getting worse or are restricting movement, it is worth starting with a physiotherapy consultation – it allows us to assess the cause and choose a more effective approach, such as manual therapy or dry needling. At Fizjo-Fan massage is performed by an English-speaking physiotherapist, so we can make that decision on the spot.

Massage as part of recovery

Therapeutic and sports massage are also part of our recovery packages – together with compression massage (pressotherapy), electrostimulation and physiotherapist-led stretching.

FAQ

Massage – FAQ

Which massage should I choose – therapeutic or sports?
Therapeutic massage – if you are bothered by tension, stiffness or pain (neck, back, lower back), especially from desk work. Sports massage – if you train regularly and want to support recovery or prepare your muscles for load. If you're not sure, we'll choose the right one on the spot.
Is the massage performed by a physiotherapist?
Yes. All massages at Fizjo-Fan are performed by a physiotherapist, which makes it possible to recognise when a problem needs manual therapy or a proper assessment rather than just a massage.
How much does a massage cost in Warsaw Włochy?
Therapeutic massage (60 min) – 250 zł, sports massage (60 min) – 220 zł.
See also

Related services at Fizjo-Fan

Recovery for active people

Sports recovery in Warsaw (Włochy): massage, pressotherapy, EMS/TENS electrostimulation, stretching and recovery training. Packages for athletes.

Learn more

Sports massage

Sports massage in Warsaw (Włochy) for runners, gym-goers and competitive athletes: post-training recovery, pre-event preparation, less muscle tension.

Learn more

Therapeutic massage

Therapeutic massage in Warsaw (Włochy) performed by a physiotherapist: neck and shoulder tension, back pain, strain from desk work and training.

Learn more
Online booking 24/7

Book a visit at Fizjo-Fan – Warsaw Włochy

Online booking via Booksy takes a minute. You can also just call – if we are with a patient, we will call you back.

Book via Booksy Call: +48 780 646 601
Getting here

How to find us

The clinic is located inside the ZONE Fitness club at Aleje Jerozolimskie 200 – entrance from the car park. There is a changing room on site (padlock available at reception), so you can come straight from work or training.

  • Address: Aleje Jerozolimskie 200, 02-486 Warsaw (Włochy district)
  • By car: parking next to the building – first 3 hours free (entrance from Kleszczowa St. and Al. Jerozolimskie).
  • By bus: Łopuszańska 02/04 and Zajezdnia Kleszczowa stops – 2–4 min walk.
  • Nearby: Włochy, Ochota, Ursus, Wola, Raków, Okęcie – easy access along Al. Jerozolimskie; 15 min from Chopin Airport.
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